I am a Registered Social Worker and over the past number of years, have conducted thousands of counselling sessions. I offer support for the areas of:

• anxiety

• depression

• self-esteem & identity

• body image

• trauma

• stress

The approach and modalities I am most experienced in are:

• Solution Focused Brief Therapy

• Cognitive Behaviour Therapy (CBT)

• Dialectical Behavioural Therapy (DBT)

• Narrative Therapy

• Emotion Focused Therapy

Based on your unique needs, we will discuss and determine the approach (or combination of approaches) that will be most suitable for you.

Pricing:

I currently offer counselling sessions via Video Chat, Audio or Live Text through a secure confidential platform called Adracare. I do not offer in person counselling sessions at this time.

Individual sessions are either 30 or 50 minutes in length. The rate for 30 mins is $65 and the rate for 50 mins is $110 per session. Partner sessions are $150 per session.

Many insurance companies will provide coverage to see a Registered Social Worker (RSW), although coverage is not guaranteed and I highly suggest you confirm your coverage prior to our first session. Sliding scale options are also available.

If you’d like to explore if I’m the right fit for you, book a no-obligation 15 minute consultation with me. I’d love to hear from you!